How Many Calories In A Glass Of Riesling

In the realm of wine, numerous aspects must be considered, including taste, scent, and even the number of calories per serving. As someone with a keen interest in wines, I frequently find myself wondering about the caloric intake associated with consuming a glass of Riesling. Riesling is a celebrated white wine, well-known for its invigorating and fruity flavor profile. Therefore, let’s dive into this subject and solve the puzzle regarding the caloric content found in a glass of Riesling by taking a closer look at Riesling.

Before we get into the calorie count, it’s important to understand that the number of calories in a glass of wine can vary depending on factors such as alcohol content, residual sugar, and serving size. In general, a standard 5-ounce (147 ml) glass of Riesling contains around 120 to 150 calories. However, it is worth noting that this can vary slightly depending on the specific brand and winemaking techniques.

Now, let’s break it down. The calorie content in Riesling primarily comes from two sources – alcohol and residual sugar. Alcohol itself contributes to the calorie count as it contains 7 calories per gram. On the other hand, residual sugar refers to the natural sugars present in the wine that were not converted into alcohol during the fermentation process.

When it comes to Riesling, the alcohol content generally ranges from 9% to 12% by volume. This means that a glass of Riesling with 12% alcohol contains around 100 to 120 calories solely from alcohol. However, it’s important to note that the alcohol content can vary depending on the region and winemaker’s style.

Now, let’s talk about residual sugar. Riesling is known for its versatility in terms of sweetness levels, ranging from bone-dry to lusciously sweet. As a general guideline, the more residual sugar a wine has, the higher the calorie count. This is because sugar contains 4 calories per gram. However, it’s worth mentioning that the actual calorie count from residual sugar in a glass of Riesling is relatively low compared to other sweet beverages or desserts.

Aside from alcohol and residual sugar, the calorie count can also be influenced by the serving size. While a standard serving size for wine is considered to be 5 ounces, it’s not uncommon for people to pour themselves a larger glass. Remember, the more you pour, the more calories you consume.

Personal Touch

As someone who enjoys a glass of Riesling on occasion, I find it fascinating to uncover the calorie content of my favorite wine. Knowing that a glass of Riesling typically contains around 120 to 150 calories helps me make more informed choices when it comes to my overall calorie intake.

While some may view calorie counting as restrictive, I believe it’s all about balance. Enjoying a glass of Riesling can be a delightful experience, especially when paired with the right food or shared with good company. Like with any indulgence, moderation is key.


In conclusion, a glass of Riesling generally contains around 120 to 150 calories. This calorie count is influenced by factors such as alcohol content, residual sugar, and serving size. Understanding the calorie content can help us make more informed choices and enjoy our beloved Riesling in moderation. So, next time you pour yourself a glass of Riesling, you can savor its flavors knowing its approximate calorie count.